https://www.victoriamacpherson.co.uk/home daily 1.0 2021-09-29 https://static1.squarespace.com/static/611b8e880a117a2cb6bd184e/t/61379d149a810e50b5d59722/1631787782627/Victoria+Macpherson.jpg Home - Victoria Macpherson Are you ready to explore and resolve your blocks, reveal your talents, discover where you want to get to and how to get there? Coaching is about co-creating a space that’s uniquely yours. Stepping into it will allow you to see everything more clearly: your strengths, your limiting beliefs, your goals and how you can achieve them. The practical tools and intuitive insights I’ve discovered through years of coaching practice and life and business experience, when applied to you and your career, will cut through complex career demands and open the way to a more authentic, balanced life. https://static1.squarespace.com/static/611b8e880a117a2cb6bd184e/t/61379a9788910d70a3689ca9/1631034036109/METHODS_AW.jpg Home - A unique approach Victoria’s own life and business experience is underpinned by her training in Gestalt Coaching and Hogan Psychometrics. She is also a qualified HeartMath Coach, transforming her clients’ stress into resilience. Victoria works with leaders in many fields, including those in the start-up arena who are juggling the complex pressures of building a business, raising capital and leading a team. She helps all her clients navigate complex career and personal demands to create lives of authenticity and balance. https://www.victoriamacpherson.co.uk/about daily 0.75 2021-09-20 https://static1.squarespace.com/static/611b8e880a117a2cb6bd184e/t/61379d4c3d266d0e04511c3f/1631034743333/Victoria+white+1+sm.jpg About https://www.victoriamacpherson.co.uk/services daily 0.75 2021-08-25 https://www.victoriamacpherson.co.uk/methodology daily 0.75 2021-09-24 https://static1.squarespace.com/static/611b8e880a117a2cb6bd184e/t/61379a707c894d65d34d5a2a/1631033984020/METHODS_AW.jpg Methodology - A combined approach to achieving self-awareness Coaching allows us to co-create a space in which you get to explore your strengths, your blocks, your goals and how you can achieve them. As part of this process we can use a number of methods, models and tools and these are described below. How each one combines and relates to your life and work will be unique to you. https://static1.squarespace.com/static/611b8e880a117a2cb6bd184e/t/614c578e3cc31a400233efa8/1632393127934/HOGAN_DIAGRAM.jpg Methodology - The Hogan Psychometric Method The Hogan Psychometric model is a series of science-based assessments which reveal your key personality traits. The three assessments identify your strengths and key qualities (HPI), underlying values and motivators (MVPI), and your blindspots under stress (HDS). Together these create an invaluable understanding of your behaviours and responses, and a clearer awareness of how others perceive you. It’s a fascinating, sometimes challenging process, but the results can be life-changing. https://static1.squarespace.com/static/611b8e880a117a2cb6bd184e/t/61379229ab7cdf3ad6f5ef8e/1631032533086/HEARTMATHS_DIAGRAM.jpg Methodology - HeartMath and Resilience Coaching HeartMath helps you transform stress into resilience, to achieve higher levels of performance and to live life with more heart, health and happiness. HeartMath is a system of simple and powerful self-regulation techniques which are easy to learn and designed to be used “in the moment”, whatever the situation, meaning that you can bring your best self to your professional, social and personal lives.. https://static1.squarespace.com/static/611b8e880a117a2cb6bd184e/t/61485c32696d0c2cee19c239/1632132164222/GESTALT_COACHING.jpg Methodology - Gestalt Coaching Gestalt means 'pattern' or 'whole' and in coaching, the emphasis is on relating to you as a whole person, observing how you pull back from, or come towards certain situations. Gestalt gives us the freedom to explore your reactions to situations and people in an intuitive way, tapping into your innate sense of what is going to move things forward in the best possible way. https://www.victoriamacpherson.co.uk/contact-us daily 0.75 2021-09-07